Sarah is the Owner and Master Bodyworker here at Mountain Soul Wellness and has been practicing Massage and Bodywork for 20+ years.
She started and graduated from the Accredited Boulder College of Massage Therapy in 2002. Continuing her studies in the Orthopedic and Sports program in 2005-06 she went on to work with and study The Colorado Rapids Professional Soccer team, CU football players and many more athletes. She is a Certified Medi-Cupping Practitioner and has continued her training to involve Core Synchronism from New Mexico School of Natural Therapeutics, Neuromuscular Cupping and Vacuum Therapies, Essential oil training and more advanced Deep Tissue and Movement modalities from various continuing education sources. She is a Colorado Licensed Massage Therapist, Certified Member of the Associated Bodywork & Massage Professionals and a Board Member of the Grand Lake Chamber of Commerce.
"Bodywork has so many different branches. You have the energetics, the physical manipulation of the soft tissues, the movement of the body, the healing aromas, the silencing of the noise in your brain...
Everyday and Every BODY is different, and should be respected and acknowledged EVERY TIME that client lays down on the table. With intention and a combination of different modalities, my aim is to empower the client to begin the healing process."
"Located in the beautiful Rocky Mountains I have been able to cultivate my skills with the diverse population that travels through here as well as settles in this outdoor playground."
"I am an avid Outdoor Enthusiast of all seasons, Yoga and fitness lover, and a grateful Being of all that life has offered so far including my family, friends, experiences and education. I feel that Bodywork is a great tool to help us expand our physical, emotional and spiritual selves.
Sarah focuses on getting to the root of the symptoms and uses a combination of Deep Tissue, Neuromuscular, Trigger Point, Sports Massage, Myofascial, Compression, Vibration, Massage Cupping, Essential Oils and Intuition. Blended together for the best session for you that day.
Book with Jake for an amazing Deep Tissue session that is tailored to your needs! Combining modalities of Western Deep tissue, Sports, Thai, Tui na, stretching and education, pain doesn't stick around!
Jake has been practicing bodywork in the county for 18+ years with our team for 8+ years and has earned the reputation as the guy to see for Deep Tissue, specific treatment work and educating the client on take home exercises and tips. Jake grew up in Fraser, Colorado, studied Fine Arts at Colorado State University in Fort Collins then moved to Portland, Oregon where he attended East West School of Healing Arts for Massage Therapy.
Throughout his education, he had a focus on Asian Modalities including Tui Na, Thai Massage/ Yoga, Shiatsu, and Phenomenal Touch He uses a combination of these modalities to provide a unique and effective bodywork experience.
You can find Jake outside! Volunteering on the mountain in the winter with his board or running around the mountains in the summer on foot or wheels! He loves to teach so ask him questions!
Aspen is a Colorado native who grew up in Estes Park. She has a passion for holistic wellness that she has cultivated through her studies in Biomedical Science at Colorado State University in Fort Collins and therapeutic massage at the Sedona School of Massage in Arizona.
Aspen offers an integrative massage therapy session, combining Swedish and neuromuscular release techniques to promote relaxation, body awareness, and overall health.
When she is not offering healing touch, Aspen enjoys hiking, kayaking, reading, and spending time with family and her dog.
Jenn Posterick is a Thai yoga bodyworker, massage therapist, yoga and massage teacher, and writer. She first explored Thai yoga bodywork as part of her yoga journey. It was instantly a passion, and she began practicing in 2006.
Bodywork sessions with Jenn are a blend of deep compression, movement, and detailed tissue work. They address the body’s specific needs while also balancing and relaxing the nervous system. Each session is tailored to client needs, everything from injury recovery to chronic issues to relaxation and stress reduction.
Her work is built on a deep foundation in Thai bodywork and western deep tissue massage techniques. To these she subtly weaves in energy balancing techniques, healing touch, Reiki, Ayurveda, and traditional Thai medicine modalities such as herbal compress and tok sen.
Jenn’s interest in optimized wellness began long before she became a massage therapist. She spent many years caring for top-level equine athletes, traveling with and managing the fitness, nutrition, soundness, and overall wellness of show jumpers and three-day event horses. From this experience, she learned the importance of collaborating with other professionals, and continues to do so with her human clients in how she works together with other top wellness professionals.
Jenn attributes her own professional philosophy to lessons shared by both traditional Thai medicine and ParaYoga: heal the self, trust the self, let go of fear and doubt, and we can offer our truest intentions to others for their healing and wellbeing.
In her down time she enjoys yoga, hiking, climbing, skiing, traveling, reading, cooking, and hanging with the pups.