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our team


Sarah is the Owner and Master Bodyworker here at Mountain Soul Wellness and has been practicing Massage and Bodywork for 21+ years. 

She started and graduated from the Accredited Boulder College of Massage Therapy in 2002. Continuing her studies in the Orthopedic and Sports program in 2005-06 she went on to work with and study The Colorado Rapids Professional Soccer team, CU football players and many more athletes. She is a Certified Medi-Cupping Practitioner and has continued her training to involve Core Synchronism from New Mexico School of Natural Therapeutics, Neuromuscular Cupping and Vacuum Therapies, Essential oil training and more advanced Deep Tissue and Movement modalities from various continuing education sources. She is a Colorado Licensed Massage Therapist, Certified Member of the Associated Bodywork & Massage Professionals and a Board Member of the Grand Lake Chamber of Commerce.

"Bodywork has so many different branches. You have the energetics, the physical manipulation of the soft tissues, the movement of the body, the healing aromas, the silencing of the noise in your brain...

Everyday and Every BODY is different, and should be respected and acknowledged EVERY TIME that client lays down on the table. With intention and a combination of different modalities, my aim is to empower the client to begin the healing process."

"Located in the beautiful Rocky Mountains I have been able to cultivate my skills with the diverse population that travels through here as well as settles in this outdoor playground."


"I am an avid Outdoor Enthusiast of all seasons, Yoga and fitness lover, and a grateful Being of all that life has offered so far including my family, friends, experiences and education. I feel that Bodywork is a great tool to help us expand our physical, emotional and spiritual selves.

Sarah focuses on getting to the root of the symptoms and uses a combination of Deep Tissue, Neuromuscular, Trigger Point, Sports Massage, Myofascial, Compression, Vibration, Massage Cupping, Essential Oils and Intuition. Blended together for the best session for you that day. 


Autumn James

Autumn's style is a unique combination of deep and relaxing bodywork that is able to get to the root of the problem, bring it closer into balance and leave you feeling grounded and centered to enter back into the world. Her clients can attest to her skillful techniques and calm presence with their glowing reviews.

Graduating from the Colorado School of Healing Arts, her experiences traveling the globe and her 9 years of practice, she enjoys working with clients to tailor her massages to meet their specific needs.  She has always been passionate about music and art, and has fun interweaving her creativity and intuition within her healing practice.  Calling Idaho Springs home, she loves being outdoors and is an aspiring home chef!


Aspen Turner

Aspen is a Colorado native who grew up in Estes Park. She has a passion for holistic wellness that she has cultivated through her studies in Biomedical Science at Colorado State University in Fort Collins and therapeutic massage at the Sedona School of Massage in Arizona.

Aspen offers an integrative massage therapy session, combining Swedish and neuromuscular release techniques to promote relaxation, body awareness, and overall health.

When she is not offering healing touch, Aspen enjoys hiking, kayaking, reading, and spending time with family and her dog. 


Jenn Posterick

Jenn Posterick is a Thai yoga bodyworker, massage therapist, yoga and massage teacher, and writer. She first explored Thai yoga bodywork as part of her yoga journey. It was instantly a passion, and she began practicing in 2006. 

Bodywork sessions with Jenn are a blend of deep compression, movement, and detailed tissue work. They address the body’s specific needs while also balancing and relaxing the nervous system. Each session is tailored to client needs, everything from injury recovery to chronic issues to relaxation and stress reduction.

Her work is built on a deep foundation in Thai bodywork and western deep tissue massage techniques. To these she subtly weaves in energy balancing techniques, healing touch, Reiki, Ayurveda, and traditional Thai medicine modalities such as herbal compress and tok sen. 

Jenn’s interest in optimized wellness began long before she became a massage therapist. She spent many years caring for top-level equine athletes, traveling with and managing the fitness, nutrition, soundness, and overall wellness of show jumpers and three-day event horses. From this experience, she learned the importance of collaborating with other professionals, and continues to do so with her human clients in how she works together with other top wellness professionals.

Jenn attributes her own professional philosophy to lessons shared by both traditional Thai medicine and ParaYoga: heal the self, trust the self, let go of fear and doubt, and we can offer our truest intentions to others for their healing and wellbeing.

In her down time she enjoys yoga, hiking, climbing, skiing, traveling, reading, cooking, and hanging with the pups.

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jodilyn stuart

Jodilyn has been in practice for 8+ yrs and owns MODA BODY+FACE CLINIC located on the Front Range. Jodilyn will talk about goals and expectations and decide from there, the best amount/injection sites for you. She errs on the conservative side for a more natural result.

"My intent is to correct whatever the client is bothered by and I would never tell them what "I think they need."

The product she uses is Xeomin, preservative-free and shelf stable. She is fully insured and backed by her medical director.

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Office 970-616-2868

Sarah's Cell 970-531-2721 



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